First Timer
So you’re ready to join the LAKMA community? We got you! Here’s everything you need to know!
GET READY FOR YOUR FIRST TRIP
PLEASE BE 15 MINS EARLY
We want to make sure your first experience is perfect, so please aim to get to the studio 15 mins prior to your first class. This will give us time to welcome you properly, make sure you’re settled and introduce you to your instructor.
WHAT YOU NEED TO BRING
We provide lockers, sweat towels for class, showers and complimentary toiletries. For PILATES classes please bring grip socks, for BOXING classes please bring hand wraps, both are mandatory, if you don’t have your own they are available to purchase at the studio.
WHAT TO EXPECT IN CLASS
Expect lots of laughs, lots of high fives, and lots of sweat. Your Coach is there to make sure you have good form and are moving safely and effectively, so flag them down if anything doesn’t feel right. And most importantly, remember that this is YOUR workout. It may feel intense at first, as most things do, but you always have the option to walk it out, drop your weights, or take a modification.
MOST IMPORTANTLY...
Be patient and kind to yourself! LAKMA is programmed specifically so that everybody can enjoy, no matter what your fitness level. Whether you’re new to working out or a seasoned athlete, you can take a class at your own pace.